GUEST APPEARANCE: The Shortcut Shopper podcast

I was interviewed on a podcast, and I'm so excited to share it with you!

 

Laura Johnson invited me to be a guest on the Shortcut Shopper podcast to talk about yoga and how, as a mom, it has helped me stay calm (mostly!) and relieve stress. I'm so passionate about using yoga as a tool to connect your mind and body and learn to listen to yourself, noticing what you’re feeling and what you need in any given moment. 

 

So if you're struggling with how to relieve stress or know what you really need to feel balanced, I would love to invite you to listen to my podcast episode! You can find it wherever you listen to your favorite podcasts or by clicking the link below.

Ep 32 Facebook Image-Katy.png