Lark & Evergreen offers a variety of yoga classes, private lessons, and group sessions. Whether you are new to yoga, interested in group sessions with your friends/kids/co-workers, or want to develop a more advanced practice, we are here to guide you.
YOGA CLASS DESCRIPTIONS
Designed for all levels of experience, our vinyasa flow classes move yogis through a series of poses, connecting you to your breath and strengthening your muscles and balance.
A great option to enhance your understanding of key poses, our gentle yoga classes move slowly through a series of poses geared toward learning and practicing good form.
Ease tension in this practice designed to release muscles, draw your focus to your breath, and lower stress levels while you stretch your muscles while seated and/or lying on your mat.