Kids Yoga at the Library

Kids Yoga at the Library

Geared towards ages 2-5, our Kids Yoga classes offer playful movement, yoga poses, imagination, songs, and stories about big feelings. Sponsored by the Dallas Public Library; no cost to participants. Please register in advance if you can to help us plan!

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Postpartum Exercise Coaching

Postpartum Exercise Coaching

Book a 1:1 or small group session focused on postpartum exercise to learn how to heal and strengthen your body after having a baby, no matter how long ago that was!

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