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Writer's pictureKaty Spartz

Looking for balance in your life?

Updated: Jul 19, 2021

If you’re like me there are times when you like things in life that are out of balance. And maybe that’s you today. ​ If it is, I wanted to share some of my go-to tips for finding balance in life. While I certainly don’t have it all figured out, these are my go-to ways to get back on track when I feel a little off. ​ My Tips On Finding Balance In Life:

  • Process: Allow yourself the time to process in a way that feels organic to you. This might mean using a journal to get your thoughts and feelings out, or you might be someone who finds it fruitful to talk to your spouse, friends, or family. However you choose to process what’s going on inside of you, let yourself sit with it, and discover what matters most to you and why.

  • Prioritize: Once you know what’s most important to you, most of the prioritization becomes easier. This tip means actively prioritizing your daily/weekly activities to ensure you are spending time where you find the most meaning. I recently wrote a blog article with a resource to help with this, so click here if you missed it.

  • Permit: Give yourself permission to go after what matters the most to you, and, maybe more importantly, let go of things that do not serve you well. If something isn’t working for you, try a different approach.

I’d love to hear how you find balance in your life too. Comment on this post or send me an email, and let me know what works for you. Have you tried any of these tips? I can’t wait to hear from you!

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